How To Prevent Common Gym Injuries

Today’s fitness clubs, cycle studios, Pilates classes and yoga centers (to name a few) have become our modern day gymnasiums.  Molding our bodies into shape, they serve as a refuge from the stress of our daily lives.  However, they can also be minefields filled with dead weights, one-ton workout machines, pulleys, steel wires, wet floors [...]

Thanksgiving-Related Accidents: Be Prepared.

Thanksgiving is a wonderful holiday where family and friends come together to give thanks and enjoy a delicious meal.  Even such delightful moments can be packed with hidden dangers. Whether you are in charge of cooking the turkey, slicing the carrots, or you are driving home on a full stomach, dangers lurk at every corner. Be [...]