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Gym Child Care Safety

Each day, thousands of busy parents who like to squeeze in their workouts, entrust their young children to gym daycare centers.  Parents relinquish temporary custody of their children to the daycare center employees, believing their children will receive care and be protected from harm.   While the majority of children in daycare centers remain safe, there […]

How To Prevent Common Gym Injuries

Today’s fitness clubs, cycle studios, Pilates classes and yoga centers (to name a few) have become our modern day gymnasiums.  Molding our bodies into shape, they serve as a refuge from the stress of our daily lives.  However, they can also be minefields filled with dead weights, one-ton workout machines, pulleys, steel wires, wet floors […]